Mom: I’m going now, I want the house clean when I’m back in 2 hours

sodamnrelatable:

You: Yeah, sure thing.

Next hour and a half…

And then your mom calls to say she’ll be home in 15 minutes…

via sodamnrelatable

(Source: sporksundwaffles, via michaelvunguyen)

Running Schedule for summer.

I will need to get a hot bikini bod before the 4th of July because I am going to Cali where all the beaches are at and I wanna look good in a bikini. :)

My hard work out days are Monday, Wednesday, and Friday. Easy work out days Tuesday, Thursday, and Saturday. My rest day is Sunday. :) Here is my running schedule, it might change over time depending if I get bored with it.

Sunday: Rest day

Monday: 4 - 6 miles. (normal pace)

Tuesday: 3 Easy paced miles.

Wednesday: Tempo run for 30 minutes or fart-liq run.

Thursday: 2-3 easy miles.

Friday: 4 - 6 miles (normal pace) 

Saturday: Jillian Michaels work out and ab work out videos for 30 minutes to an hour.

Here are some workout songs that will get me “fired up” about running and keep me motivated to keep on going! :)

Part of Me - Katy Perry

Turn Me On - Nicki Minaj

Starships - Nicki Minaj

Mr. Saxobeat -Alexander Stan

So Fine - Sean Paul

We Be Burnin’ - Sean Paul

Turn it Up - Ciara ft. Usher

More - Usher

Bounce - Timbaland

No Hands - Waka Flaka

Waka Waka - Shakira

Remember the Name - Fort Minor

Imma Be - BEP

We are Young - Fun

When I grow up - PCD

Beep - PCD

Jai Ho - PCD

Run The Show - Kat Deluna ft. Busta Rhymes

Bottoms Up - Trey Songz ft. Nicki Minaj

Freeze - T Pain ft. Chris Brown

2012 - Jay Sean ft. Nicki Minaj

If you have any advice or good running songs let me know! :)

#running music  #summer  #running  #run  #work out  #exercise  

When your sibling eats the food you hid from them

laugh-addict:

HOW DARE YOU!!!

via laugh-addict

(Source: forevertogather, via michaelvunguyen)